A new study shows that integrated cognitive-motor exercise outperforms standard aerobic activity in improving memory and self-control for children with ADHD. Researchers suggest “high-cognitive-load” movement is key to brain training.
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A new study shows that integrated cognitive-motor exercise outperforms standard aerobic activity in improving memory and self-control for children with ADHD. Researchers suggest “high-cognitive-load” movement is key to brain training.
